My Super Food and Travel Blog - Super Foodie

Collection by Emily Lucas

46 
Pins
 • 
81 
Followers
Emily Lucas
Sweet Savoury Version Embas Bread (adapted from my new roots, Life Changing Loaf of Bread) My New Roots, Healthy Bread Recipes, Superfoods, I Foods, Banana Bread, Food And Drink, Vegan, Baking, Sweet
Healthy Bread RecipesI FoodsFood And DrinkVeganSweet

* Embas Bread *

I’d been searching for a wholesome, super healthy bread recipe for a long, long time, as bread was one of the only foods I ate that I didn’t make from scratch and I like to know what…

* Kefir Bananarama Shake à la Fabulous Fermentation Week * Fermented Foods, Kefir, Almond Milk, Superfoods, Food To Make, Smoothies, Shake, Juices, Pickles
KefirAlmond MilkJuices

* Kefir Bananarama Shake à la Fabulous Fermentation Week *

I’m so into bananarama shakes right now. I simply must have at least one per day, usually straight after work or on weekend afternoons before heading to the Botanics for some frisbee extravag…

This looks fantastic! Flax Seed and Chia Crackers with Beetroot and Horseradish Creme Snack Recipes, Healthy Recipes, Healthy Food, Salty Snacks, Beetroot, Christmas And New Year, Clean Eating Snacks, Flaxseed, Crackers

* Flaxseed and Chia Crackers with Beetroot and Horseradish Creme *

Entertaining season is upon us. The garden is delightfully fragrant and heaving with life as summertime has graced us with its glorious presence. Christmas and New Years are done and dusted –…

* Beetroot, Carrot and Ginger Elixir * Would depend on your specific FODMAP sensitivities but I seem to be fine with these ingredients! Carrot And Ginger, Pressed Juice, Low Fodmap, Beetroot, Superfoods, Carrots, Smoothies, Nom Nom, Alcoholic Drinks
Carrot And GingerBeetrootCarrots

* Beetroot, Carrot and Ginger Elixir *

I wouldn’t be without my daily dose of freshly pressed juice. I have the luxury of working approximately 2.46 minutes walk away from my inner city apartment and I return home every weekday lu…

* Sprouted Falafel * My Beau, Falafel, Superfoods, Sprouts, Blog, Travel, Viajes, Brussels Sprouts, Trips
My BeauBrussels Sprouts

* Sprouted Falafel *

I’ve been living the “single life” on and off for a few years now as my Beau and I have lived in different locations for work and play. I generally adjust pretty well to life as a…

* Lemon, Berry and Coconut Puddings * Coconut Pudding, Savoury Dishes, Puddings, Superfoods, Kai, Berry, Panna Cotta, Lemon, Fruit
Coconut PuddingPuddingsKaiPanna CottaLemon

* Lemon, Berry and Coconut Puddings *

Lemon, Berry and Coconut Puddings Serves 4 My Mum and I share the philosophy that lemons are worth their weight in gold. No other fruit comes close to being so versatile in both sweet and savoury d…

Seriously, how good is it to grow your own? Pretty damn good, I say. As urban dwellers, we've looked for innovative ways to grow our own veggies and herbs with the minimal space we have. We live su.

* Grow Your Own *

Seriously, how good is it to grow your own? Pretty damn good, I say. As urban dwellers, we’ve looked for innovative ways to grow our own veggies and herbs with the minimal space we have. We l…

* Bikram Yoga * Bikram Yoga, Superfoods, Health, Blog, Travel, Viajes, Health Care, Trips, Super Foods
Bikram Yoga

* Bikram Yoga *

I have a love/hate relationship with Bikram yoga. I love keeping up my practice, the peaceful sleeps and the alignment of body and mind. Then at times, especially during the really challenging post…

* Fig and Macadamia Roll * Beach Drinks, Low Fodmap, Mojito, Superfoods, Fig, Dairy Free, Rolls, Recipes, Friends
Beach DrinksDairy FreeRolls

* Fig and Macadamia Roll *

Croatia. A dreamy, lush paradise basking in the warmth of the Adriatic. From a war torn country to a touristic pilgrimage, Croatia has emerged from the dark days to become a haven for foodies, the …

eat it.: cheery and almond clafoutis with lemony coconut whipped cream Lemon Coconut, Coconut Whipped Cream, French Desserts, Raw Vegan, Grain Free, Whole Food Recipes, Almond, Oatmeal, Cherry

* Cherry and Almond Clafoutis with Lemony Coconut Whipped Cream *

To me, there is nothing more quintessentially French than clafoutis. The wunderkind of French desserts, clafoutis (kla-foo-tee) lies somewhere between a frangapine tart and a baked custard. Clafout…

Cherry Ripe Flaxseed Pudding Berlin, Flaxseed, Superfoods, Cherry, Pudding, Healthy, Desserts, Blog, Travel
FlaxseedCherry

* Cherry Ripe Flaxseed Pudding *

Since I’ve been living back in Berlin, life has been all go. I feel as though I’m in a constant state of schaffe schaffe, racing from one place to the next, making sure that I’m t…

* Berlin’s Besonderheit: There’s Something in the Air *

* Berlin’s Besonderheit: There’s Something in the Air *

What has struck me lately about living in Berlin is that I really feel like I’m part of something special; that there is something wonderful in the air and we’re all here experiencing i…

* Staying Bright-eyed and Bushy-tailed on Holiday * Berlin, Train Rides, Louvre, Bright, Holiday, Blog, Travel, Vacations, Viajes
LouvreHoliday

* Staying Bright-eyed and Bushy-tailed on Holiday *

Living in Berlin gives you access to many amazing countries, all just a short flight or train ride away. I’ve been super lucky to have spent the last week in L’Isle sur la Sorgue, a del…

* Deutschland, Hallo * Superfoods, Clouds, Mansions, House Styles, Blog, Travel, Outdoor, Home Decor, Germany
Outdoor

* Deutschland, Hallo *

Goodness, it feels so verdammt gut to be back in Deutschland. I really have left my heart in two places – New Zealand and Germany are worlds apart but both feel like home to me. Here I feel s…

* Austria * Long Flights, Alps, The Locals, Austria, New Zealand, River, Mountains, Summer, Outdoor
AlpsThe LocalsAustriaRiverOutdoor

* Austria *

Austria, or Österreich as the locals call it, is the land of alps, Apfelstrudel and Wolfgang Amadeus Mozart. I arrived in this stunning country after a long flight from New Zealand to the bright su…

* Hot Winter Tips *

* Hot Winter Tips *

For those in the Southern Hemisphere, winter is coming… As the days become shorter and the temperature cooler, I’ve chatted with a number of people who are really freaking out about the…