Luke Baines

Luke Baines

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breathe

Svatmarama, Hatha Yoga Pradipika ~ When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.

Gentle-Grip Pliers - Here's an oldie with a twist. Use pieces of garden hose or…

Here's an oldie with a twist. Use pieces of garden hose or other tubing to soften the jaws of slip-joint or other pliers so you can grip plated surfaces without damage. The twist? Size them so you can slide them up the handles to keep them handy.