Tammy Goddard

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Tammy Goddard
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15-Minute Dumbbell Butt Workout

Strengthen your glutes from all angles with this dumbbell butt workout. All you need is a pair of dumbbells and these instructions to get started.

After baby (even if baby is now 4 years old). This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once. pin now- read later.

Barbies actual dimensions: 59 waist, 33 hips and a size 3 shoe. Barbie likes her weight at 110 lbs. At weighing 110 lbs, Barbie would have a BMI of and fit the weight criteria for anorexia. If Barbie were real, shed have to walk o

Rainbow cake: 2 boxes white cake mix, follow instructions on box, divide in 6 bowls (1.5 c in each). Add 1 t GEL food coloring to each bowl and bake each in a 9 inch cake pan for approximately 12 minutes.

Rainbow cake: 2 boxes white cake mix, follow instructions on box, divide in 6 bowls (1.5 c in each). Add 1 t GEL food coloring to each bowl and bake each in a 9 inch cake pan for approximately 12 minutes.