Full Body Kettlebell Circuit Workout | Experiments In Wellness
Few pieces of equipment are more effective than the kettlebell. With just a kettlebell, you can get a full workout. This killer kettlebell circuit will
Fitness, health, and lifestyle advice for busy moms.
Fit and Fabulous Moms is the place for busy moms like you to find fitness, health, and lifestyle information to help you live your best life.
Kettlebell Pyramid Workout - Carrots 'N' Cake
Good morning! If you’re looking to stay active during the holiday season, I have just the workout for you. It only involves three movements, including one with a kettlebell, so it’s great for when you’re short on time or motivation. Once you start, you’ll quickly realize that the combination of exercises really challenges your body, which means you’ll get an effective workout from head-to-toe! And if you need some additional motivation (or a gift for a fitness lover), new workout...