Energy boosting, confidence building, body rejuvenating, take no prisoners workout. From the Garage. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
"Incredible Hulk" WOD - AMRAP in 20 minutes: 5 Deadlifts lbs); 5 Back Squat lbs)
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It’s no secret: I’m a fan of kettlebell workouts—especially ones that require a single kettlebell, and elicit a rather taxing response in a short amount of time. Because this workout requires nothin’ but a kettlebell, you can easily get this done at home or from the gym if you’re looking for a fast way to …