Teighan Heney
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Ultimate Butt workout

Victoria's Secret Workout: Butt Exercises With Trainer Justin Gelband. The secret to rocking undies on the runway? Lots of glute work with ankle weights. Learn the moves when you watch the video.

Ultimate Butt workout

Victoria's Secret Workout: Butt Exercises With Trainer Justin Gelband. The secret to rocking undies on the runway? Lots of glute work with ankle weights. Learn the moves when you watch the video.

single serving chocolate chip cookies

Chocolate Chip Cookie in a Cup Author: Melissa @ No. 2 Pencil Recipe type: Microwave Dessert Prep time: 5 mins Cook time: 1 min Total time: 6 mins Serves: 1 Chocolate Chip Cookie in a Cup – the original microwave cookie recipe Ingredients

Take Your Butt From Flat to Full With These 11 Moves

Take Your Butt From Flat to Full With These 10 Moves. making sure my butt won't go flat as i work out!