More ideas from Tessa
7. Air Cycling: An effective way to lose fat from the thighs. Air cycling also takes care of your pelvic and knee joints.

Air Cycling: An effective way to lose fat from the thighs. Air cycling also takes care of your pelvic and knee joints.

12 Effective Exercises To Reduce Inner Thigh Fat

12 Effective Exercises To Reduce Inner Thigh Fat

SHARE & Get it FREE | Padded Back Tied Bikini Swimwear - Black MFor Fashion Lovers only:80,000+ Items • New Arrivals Daily Join Zaful: Get YOUR $50 NOW!

SHARE & Get it FREE | Padded Back Tied Bikini Swimwear - Black MFor Fashion Lovers only:80,000+ Items • New Arrivals Daily Join Zaful: Get YOUR $50 NOW!

Spell out your full name to get your workout!

Spell Your Name & Do The Workout Work! Work I could adjust this to spell different words too!

Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/

Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons.

Inner Thighs Workout

The adductors (inner thigh tendon) and abductors (outer thigh) are usually very hard to target. The Inner Thighs workout comes to the rescue with a set of exercise routines targeting the lower body and these very specific areas. Tendons play a key role in

Sculpt strong, toned legs and thighs with these 10 exercises that work all…

29 Minute Metabolism-Boosting Leg Circuit Sculpt strong, toned legs and thighs with these 10 exercises that work all muscles in your lower body. This 29 minute leg circuit will help you build calorie-torching lean muscle and maximize your metabolism!