POSITIVE TASKS PRINTABLE!
DESIGNLOVEFEST | a printable that has 7 positive task for you to try this week. they are all simple, short and designed to fit into your already busy life. print it out, hang it on your desk and try something new for a week! keep track of what made you feel more positive and try and incorporate it moving forward. these are all things my team and i try to do personally and know that when we do, our life feels just a little brighter.
The 21-Day Anxiety Challenge: Take Control of Your Nerves
When you're a nervous person, sometimes it's hard to explain or control your anxiety. Nervousness is a healthy emotion, but for many people, it's difficult to
How to Practice Self-Care and Feel More Energized
You’ll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day. I’ll admit that self-care has been a bit of a buzzword latel…