Are you ready to take control of your health? Tired of not feeling well and just want to be more active! Here are some great ideas and tips on living that…
Are you planning on having gastric bypass surgery? Have you considered what you shouldn’t eat? When you get gastric bypass surgery, your stomach is made smaller so you only have a pouch that your food goes into. Additionally, your intestines are rerouted. This means that your digestive system will work a little differently. Because of this, there are foods to avoid after gastric bypass surgery.
Finding soft food diet ideas and recipes can be tricky but have no fear, we have a soft food diet list below to help you create your soft food diet menu during this stage of eating. The last thing you want is to eat slider foods that cause you to regain weight! The instant pot table has a great list of foods that are safe to eat after bariatric surgery.
Buy Healthy Gut Cookbook: 150 Stage-By-Stage Healing Recipes to improve your digestive health by Gavin Pritchard, RDN, CSSD, CD-N, CDE, Maya Gangadharan, NTP and Read this Book on Kobo's Free Apps. Discover Kobo's Vast Collection of Ebooks and Audiobooks Today - Over 4 Million Titles!
9 Effective Breathing Exercises For Clear And Healthy Lungs: Most often, lung problems are caused due to excessive smoking. The best way to keep the lungs healthy is to quit smoking! But there are also other ways that can help keep our lungs clean. In fact, breathing exercises work effectively to keep our lungs healthy and clear. #Health #Fitness #Wellness #HealthCare