HERBS & SPICES that FIGHT INFLAMMATION Pump up the flavor of your favorite foods with anti-inflammatory spices such as chili peppers, basil, cinnamon and turmeric. Turmeric in particular has tremendous natural anti-inflammatory properties.
Psoriasis Revolution 7 Days - [infographic] The ulimate list of best inflammatory vs anti-inflammatory foods - some unique and rare tips on how to treat psoriasis in as little as 7 days and achieve complete freedom from inflamed itchy skin, silvery scales
Food plays an key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, (Whole 30 Recipes Budget)