Pineapple has been used for centuries to reduce pain and inflammation. It turns out that an enzyme found in pineapples called bromelain reduces swelling, bruising healing time and pain. Ginger is a potent anti-inflammatory proven stronger than ibuprofen.

Anti inflammatory pineapple ginger smoothie- Pineapple has been used for centuries to reduce pain and inflammation. It turns out that an enzyme found in pineapples called bromelain reduces swelling, bruising healing time and pain

This Shirley Temple recipe is great for holiday parties with family, expectant mothers, or designated drivers! It's the ultimate Kiddie Cocktail!

This Shirley Temple recipe is great for holiday parties with family, expectant mothers, or designated drivers! It's the ultimate Kiddie Cocktail! My kids drank gallons of this!

This combo is high in antioxidants and vitamin C which are natural pain killers. Pineapple juice contains Bromelain, a good anti-inflammatory food, but drink only freshly extracted juice. Canned or frozen pineapple juices have lost this pain-reducing enzymes. Romaine lettuce, cilantro and ginger all have their individual anti-inflammatory properties, making this juice combo very effective to greatly reduce inflammation and pain.

This combo is high in antioxidants and vitamin C which are natural pain killers. Pineapple juice contains Bromelain, a good anti-inflammatory food, but drink only freshly extracted juice. Canned or frozen pineapple juices have lost this pain-reducing enzy

Lavender Lemonade Soda - Herbal homemade soda is quite simple actually.  Almost any herb can be used, and this lavender and lemon combination is cooling and refreshing!

Lavender Lemonade Soda - Herbal +homemade soda is actually quite simple. Almost any herb can be used; this lavender + lemon combo is cooling and refreshing!

Cucumber Ginger Mocktail - the perfect non-alcoholic summer cocktail. Elegant and gourmet, you won't miss the booze!

Since I no longer drink-Cucumber Ginger Mocktail - the perfect non-alcoholic summer cocktail. Elegant and gourmet, you won't miss the booze!

Treat yourself to a nojito- a non-alcoholic mojito! Use agave to make this sugar-free as well. Nojitos are a great alternative to lemonade and perfect for pregnant or nursing moms too.

Nojito

Treat yourself to a nojito- a non-alcoholic mojito! Use agave to make this sugar-free as well. Nojitos are a great alternative to lemonade and perfect for pregnant or nursing moms too.

Mmmm, good just before going to bed drink

Turmeric Milk "Golden Milk" (dairy-free)

(I omit the black pepper/peppercorns, but this is my fave (dairy-free) "golden milk"! It is a healthy, healing drink loaded with anti-inflammatory compounds.

Recipes | Drinks | Virgin Pina Colada Drink Recipe.  Perfect drink for your party or celebration that the entire family can enjoy. Frozen Drink with Coconut and Pineapple!

Virgin Pina Colada Recipe

Make this frozen Virgin Pina Colada Recipe. It is the perfect party drink the whole family will be able to enjoy. Easy to make drink recipe.

Disneyland's Mint Julep | I decided to bring Disneyland to me, and make one of my favorite drinks from one of my favorite restaurants in the park, the Blue Bayou. This Mint Julep is alcohol free and tastes refreshing, this green drink copycat is spot on!

Disneyland's Mint Julep Copycat (Alcohol Free)

Papaya Colada | Extra thick, ice-cold and creamy papaya twist on pina colada

Papaya Colada

Papaya Colada // Extra thick, ice-cold and creamy papaya twist on pina colada (alcohol-free option)

Ginger and Turmeric Kombucha | I've been sneaking in turmeric in all kinds of ways for the last year, and I don't see myself stopping any time soon. I love turmeric most of all for it's anti-inflammatory properties. In my mind, it's Nature's Tylenol. My favorite way to use turmeric now? Infusing its flavor and healing properties into my favorite beverage -- kombucha! | TodayInDietzville.com

Ginger and Turmeric Kombucha

I've noticed a trend in superfoods. There seems to be one "new" superfood that's all the rage each year. 2013 was coconut oil's year. It was kale in And Turmeric. I'm not sure what the 2016 Superfood Champion is yet .

Sparkling Cranberry Kombucha Mocktail | This alcohol-free mocktail is a refreshing and stunning alternative to other holiday cocktails. The ginger and rosemary lend a festive touch and pair nicely with the tart cranberry juice. So now you can celebrate th

Sparkling Cranberry Kombucha Mocktail

Sparkling Cranberry Kombucha Mocktail This alcohol-free mocktail is a refreshing and stunning alternative to other holiday cocktails. The ginger and rosemary lend a festive touch and pair nicely with the tart cranberry juice. So now you can celebrate th

Papaya Banana Smoothie Recipe for a Happy Tummy plus check out the Health Benefits!

Papaya Banana Smoothie Recipe for a Happy Tummy. 1 heaping cup Papaya Fruit 1 Banana 1 small chunk of fresh Ginger 1 tablespoon Lime Juice 1 cup fresh Pineapple 1 cup Crushed Ice ¾ of a cup Milk of Choice (I used almond milk)

Raspberry Fizz Alcohol Free Party Drinks Recipe via Jo Cooks – a perfect refreshing non alcoholic beverage to quench your summer thirst. 4 simple ingredients for this great kid friendly drink. The BEST Easy Non-Alcoholic Drinks Recipes - Creative Mocktails and Family Friendly, Alcohol-Free, Big Batch Party Beverages for a Crowd!

The BEST Easy Non-Alcoholic Drinks Recipes – Creative Mocktails and Family Friendly, Alcohol-Free, Big Batch Party Beverages for a Crowd!

Raspberry Fizz Alcohol Free Party Drinks Recipe via Jo Cooks – a perfect refreshing non alcoholic beverage to quench your summer thirst. 4 simple ingredients for this great kid friendly drink. The BES (Simple Ingredients Recipes)

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