Anti inflammatory pineapple ginger smoothie- Pineapple has been used for centuries to reduce pain and inflammation. It turns out that an enzyme found in pineapples called bromelain reduces swelling, bruising healing time and pain
This combo is high in antioxidants and vitamin C which are natural pain killers. Pineapple juice contains Bromelain, a good anti-inflammatory food, but drink only freshly extracted juice. Canned or frozen pineapple juices have lost this pain-reducing enzy
I've noticed a trend in superfoods. There seems to be one "new" superfood that's all the rage each year. 2013 was coconut oil's year. It was kale in And Turmeric. I'm not sure what the 2016 Superfood Champion is yet .
Sparkling Cranberry Kombucha Mocktail This alcohol-free mocktail is a refreshing and stunning alternative to other holiday cocktails. The ginger and rosemary lend a festive touch and pair nicely with the tart cranberry juice. So now you can celebrate th
Papaya Banana Smoothie Recipe for a Happy Tummy. 1 heaping cup Papaya Fruit 1 Banana 1 small chunk of fresh Ginger 1 tablespoon Lime Juice 1 cup fresh Pineapple 1 cup Crushed Ice ¾ of a cup Milk of Choice (I used almond milk)
The BEST Easy Non-Alcoholic Drinks Recipes – Creative Mocktails and Family Friendly, Alcohol-Free, Big Batch Party Beverages for a Crowd!
Raspberry Fizz Alcohol Free Party Drinks Recipe via Jo Cooks – a perfect refreshing non alcoholic beverage to quench your summer thirst. 4 simple ingredients for this great kid friendly drink. The BES (Simple Ingredients Recipes)
23 Delicious Non-Alcoholic Cocktails To Drink Instead Of Booze