Negative thinking shifts our reality and causes anxiety. Learn how to recognize negative thinking and stop it! | This Kathryn Girl

How to Stop Negative Thinking

Negative thinking shifts our reality and causes anxiety. Learn how to recognize negative thinking and stop it! This Kathryn Girl

The best-selling author and professor of social work discusses the difference between guilt and shame and explains the best way to fail

10 Questions With Brené Brown

Brene Brown - The best-selling author and professor of social work discusses the difference between guilt and shame and explains the best way to fail

Check out some of the best resources for people who are staying sober, trying to get there, or know someone who is dealing with alcoholism.

The Best Alcoholism Blogs of 2017

The best iPhone and Android apps to help track your mood, understand your bipolar disorder, and more.

64 Ways To Cope With Cravings.  A couple more I'd add- hugging my kids, playing fetch with my dog, and adding doTERRA's slim & sassy essential oil blend to my water throughout the day.  How else do you deal with cravings?  www.onedoterracommunity.com   https://www.facebook.com/#!/OneDoterraCommunity

64 Ways To Cope With Cravings. A couple more I'd add- hugging my kids, playing fetch with my dog, and adding doTERRA's slim & sassy essential oil blend to my water throughout the day. How else do you deal with cravings?

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