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FORKS OVER KNIVES

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No one will even miss the meat with these hearty filling and delicious black bean rice & vegetable tacos. Pair with corn tortillas fresh diced tomato shredded cheese and sour cream for a healthy dinner that you will want to make again! The leftovers Veggie Recipes, Mexican Food Recipes, Whole Food Recipes, Vegetarian Recipes, Cooking Recipes, Healthy Recipes, Pasta Recipes, Dinner Recipes, Vegetarian Tacos

Black Bean, Rice & Vegetable Tacos

No one will even miss the meat with these hearty, filling, and delicious black bean, rice & vegetable tacos. Pair with corn tortillas, fresh diced tomato, shredded cheese, and sour cream for a healthy dinner that you will want to make again! The leftovers are fabulous too!

Sweet Potato Hummus Sweet potatoes are a natural fit for homemade hummus recipes with their bright color, earthy-sweet taste and thick, creamy texture when blended. Vegan Hummus, Hummus Recipe, Hummus Dip, Freeze Sweet Potatoes, Sweet Potato Hummus, Healthy Afternoon Snacks, Vegetarian Recipes, Healthy Recipes, Snack Recipes

Sweet Potato Hummus

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1 review
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10 minutes
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With their bright color, earthy-sweet taste and creamy texture when blended, sweet potatoes are a natural fit for vegan hummus recipes. Here, a homemade sweet potato purée is doctored up with traditional hummus seasonings—tahini, lemon juice, garlic, and cumin—for a light twist on the chickpea classic. Feel free to play around with other seasonings as well to come up with your own ‘gourmet’ versions. Canned and frozen sweet potato purée can also be used in the recipe in place of fresh; just…

This is so easy and it makes a ton of filling, which you can use in tacos or as a side mixed with nachos using vegan shredded cheese and some rice and salad. Plant Based Whole Foods, Plant Based Eating, Plant Based Diet, Plant Based Recipes, Raw Food Recipes, Veggie Recipes, Mexican Food Recipes, Vegetarian Recipes, Whole Foods Vegan

Lentils for Taco Filling — Yes It Works

This is so easy and it makes a ton of filling, which you can use in tacos or as a side mixed with nachos using vegan shredded cheese and some rice and salad.

Autumn Minestrone Nothing says comfort food like a hearty bowl of soup. Curling up on the couch with a great book or movie and a steaming bowl of this twist on minestrone is heaven on any night of the week. Plant Based Eating, Plant Based Diet, Plant Based Recipes, Vegan Soups, Vegetarian Recipes, Healthy Recipes, Wok Recipes, Vegan Dishes, Pasta Recipes

Autumn Minestrone

Nothing says comfort food like a hearty bowl of soup. Curling up on the couch with a great book or movie and a steaming bowl of this twist on minestrone is heaven on any night of the week. Full of healthy veggies and lots of flavor, this soup eats like a meal! Photo by Eco-Vegan Gal Find this recipe and more in the Forks Over Knives Recipe App.

The most popular version of this dish is made with minced meat, as well as a large quantity of dairy. The Shepherdess’s Pie (a vegetarian version) is commonly made with cheese, butter, milk, and& cream. This plant-based version uses a. Pie Recipes, Whole Food Recipes, Cooking Recipes, Group Recipes, Plant Based Diet, Plant Based Recipes, Vegan Vegetarian, Vegetarian Recipes, Healthy Recipes

Shepherd’s Pie

The most popular version of this dish is made with minced meat, as well as a large quantity of dairy. The Shepherdess’s Pie (a vegetarian version) is commonly made with cheese, butter, milk, and/or cream. This plant-based version uses a wide variety of flavorful vegetables. The recipe makes a full six to eight servings—and it reheats well at the end of a busy weekday. Its flavors intensify overnight as the vegetables and mushrooms meld into the sauces. For best results, use a deep-dish pan…

Lentil Chili This vegan chili recipe smells and tastes delicious—try it by itself or poured over a golden baked potato!This vegan chili recipe smells and tastes delicious—try it by itself or poured over a golden baked potato! Chili Recipes, Veggie Recipes, Whole Food Recipes, Diet Recipes, Vegetarian Recipes, Cooking Recipes, Healthy Recipes, Recipies, Whole Plant Based Diet

Plant Based Recipes, A Comprehensive Archive | Forks Over Knives

Browse hundreds of delicious, plant-based, & easy-to-prepare recipes all developed, tested, and perfected by professional chefs. Begin Your Journey Today.

I created this dish as a way to use leftover cranberry relish. But its so good that now I make cranberry relish all year round just so I can make this. I freeze the cranberries when they are in season. Plant Based Eating, Plant Based Diet, Plant Based Recipes, Twice Baked Sweet Potatoes, Mashed Sweet Potatoes, Vegan Side Dishes, Side Dish Recipes, Cranberry Relish, Sweet Potato Pecan

Twice Baked Sweet Potatoes | Forks Over Knives

I created this dish as a way to use leftover cranberry relish. But it’s so good, that now I make cranberry relish...

We've found 20 of the best vegan instant pot recipes that are super simple to make and super tasty to eat! These instant pot vegan recipes will be a hit with the whole family - why don't you give one a try tonight? Vegan Soups, Vegan Dishes, Vegan Vegetarian, Vegetarian Recipes, Vegan Meals, Vegan Food, Healthy Food, Yummy Food, Instant Pot

Best Damn Vegan Chili Ever

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20 reviews
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1.5 hours
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What Texas Style Vegan Chili is SUPPOSED to be. Thick, rich. and spicy. This may in fact just be the best damn vegan chili you've ever had!

Veggie Skillet Hash - (a revised version of Forks Over Knives Vegetable White Bean Hash - pg. Veggie Dishes, Veggie Recipes, Whole Food Recipes, Vegetarian Recipes, Healthy Recipes, Vegetable Hash Recipe, Vegetarian Hash, Free Recipes, Plant Based Whole Foods

2-on-Tuesday: Veggie Skillet Hash

Do you have those bins of potatoes and onions if not used, today, they'll need to be tossed by the weekend? Veggies that have gone past their peak of freshness, but are still good to cook with, can be used in stews, soups or roasted. I poured over my Forks Over Knives cookbook to find anything to include my softening veggies and found Vegetable White Bean Hash on page 182! Don't have all the ingredients? No problem! Improvise...and rename so #FOK knows you tried, but were being…

Kids Meals These blender Spinach Banana Muffins are an easy, healthy, freezer-friendly breakfast full of fruit and veggies! A recipe that your kids will love! Plus they’re gluten-free, dairy-free and refined sugar free with a vegan option! Veggie Muffins, Healthy Breakfast Muffins, Best Breakfast, Breakfast Recipes, Spinach Muffins, Breakfast Casserole, Breakfast Fruit, Breakfast Ideas, Breakfast Cookies

Blender Spinach Banana Muffins recipe gluten-free dairy-free

Spinach Banana Muffins! Gluten-free, dairy-free & refined sugar free! An easy, healthy, freezer-friendly breakfast recipe full of fruit and veggies!

Pesto Penne - Plant-Based Vegan Pesto Recipe Chickpeas give this sauce a lovely creaminess. If you can use homemade almond milk, which doesn’t take long to make, all the better. Plant Based Whole Foods, Plant Based Eating, Plant Based Diet, Vegetarian Recipes, Diet Recipes, Cooking Recipes, Cooking Ideas, Applebees Recipes, Cooking Chef

Forks Over Knives | Plant-Based Living | Official Website

Forks Over Knives empowers people to live healthier lives by changing the way the world understands nutrition. Find out more here.

Instant Pot Vegan Mushroom and Barley Soup Recipe, Oil Free - Whole Food Plant Based no SOS Vegetarian Desserts, Vegan Vegetarian, Vegan Food, Vegan Lunches, Vegan Snacks, Mushroom Barley Soup, Best Vegan Recipes, Healthy Recipes, Latest Recipe

Instant Pot Vegan Mushroom and Barley Soup Recipe - No Oil

Instant Pot Vegan Mushroom and Barley Soup Recipe - No Oil

Switching to a plant-based diet can improve your health, your brain, your quality of life. But with any lifestyle change, there are often challenges to hurdle when you first make the switch. For one, there’s a learning curve when it come. Salad Recipes For Dinner, Whole Food Recipes, Plant Based Diet, Plant Based Recipes, Oil Free Salad Dressing, Tahini Dressing, Vegetarian Recipes, Healthy Recipes, Vegan Meals

Oil-Free Vegan Salad Dressing - 5 Awesome Recipes

Learning to make oil-free vegan salad dressings will make the adjustment to whole food plant-based eating easier on you and we're here to help with these 5 healthy oil-free salad dressings.

Filled with deliciously seasoned pinto beans plus corn lettuce avocado and salsa this California-style vegan burrito recipe makes an easy. California Burrito, California Style, California California, California Fashion, Plant Based Eating, Plant Based Diet, Burritos, Easy Burrito Recipe, Burrito Recipes

Forks Over Knives | Plant-Based Living | Official Website

Forks Over Knives empowers people to live healthier lives by changing the way the world understands nutrition. Find out more here.

Dessert for breakfast? This dairy-free Chocolate Peanut Butter Shake makes a great dessert, but an even better plant-based breakfast. It’s rich, creamy, savory and sweet! Caramel Chocolate Chip Cookies, Salted Caramel Chocolate, Chocolate Peanuts, Chocolate Peanut Butter, Plant Based Diet Meals, Plant Based Eating, Plant Based Recipes, Peanut Butter Shake, Natural Peanut Butter

10 Plant-Based Breakfasts In Under 10 Minutes

Rushed in the mornings? All 10 of these whole food plant-based breakfast recipes have fewer than 10 ingredients and can be made in under 10 minutes.