A program for improving flexibility, reflexes, strength, fitness, etc. A combination of training methods and reactive responses to scenarios.
How to Teach Yourself Krav Maga
Krav Maga is a military combatives style originated by the Israeli Self-Defense Force. It became popular as a civilian martial arts style during the early 2000s. Like all martial arts, there is no substitute for learning Krav Maga live from a qualified instructor, but you can begin learning the martial art on your own if you live in an area without... #israelimartialarts