Patricia Lu
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Great for off days w/o boot camp

Burn fat with this 30 minute full body fat burning workout routine. A set of aerobic exercises to strengthen your heart and tighten your body.

See more here ► https://www.youtube.com/watch?v=0KRTOVZ92_4 Tags: green tea and…

Belly Fat Burner Workout For Women Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. Keep to this routine and get the flat, firm belly you always wa

Inner Thighs Workout

The adductors (inner thigh tendon) and abductors (outer thigh) are usually very hard to target. The Inner Thighs workout comes to the rescue with a set of exercise routines targeting the lower body and these very specific areas. Tendons play a key role in

Strong Core

strong core circuit workout You don't need anything except the motivation to keep going for this awesome strong core circuit

5 Variations on Mountain Climbers You <em>Have</em> to Try  http://www.womenshealthmag.com/fitness/mountain-climbers-variations

5 Variations on Mountain Climbers You Have to Try - Just in time for bikini season, here's an explosive, do-anywhere move that will help you score awesome abs.