Healthy Recipes : Illustration Description This all natural "secret" detox drink recipe will help bloating, increase energy, speed-up metabolism, stabilize blood sugar and boost your immune system. Eat right and the pants won’t be tight !
Yoga Fitness Flow - This 20 minute yoga workout for weightloss is quick and fun! It's easy enough to be great yoga for beginners but effective enough for those that do advanced yoga poses! - Get Your Sexiest Body Ever!
Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle.
Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet