After baby! 15 min belly blasting workout - Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.
MATTRESS spring cleaning: pour about 1 cup of baking soda into a mason jar and drop in 4 drops of lavender essential oil. Put on the lid and shake up the jar. Using a kitchen strainer sprinkle the baking soda mixture all over the mattress and let it sit for an hour or more. Using the hose end of your vacuum and an upholstery attachment, thoroughly vacuum the mattress. Bye, bye dust mites and other nasty things. The baking soda helps draw up any moisture and deep dirtiness. It deodorizes and l...