Trina Isaako

Trina Isaako

☯She acts like summer, but walks like rain☯
Trina Isaako
More ideas from Trina
Fitspo

How to make the Jillian Michaels’ 7 Day Detox Drink. This drink will help you easily lose 5 pounds of water weight in just ONE week! Ingredients: distilled water, cranberry juice, organic dandelion root tea, and lemon.

kewt

"Motivation Marbles" or "Visual Weight Loss Tool": Put 1 marble in the "Pounds To Lose" jar for each pound you need to lose.Then transfer the marbles to the "Pounds Lost" jar, as you lose them.

1. Drink one glass of water every hour. It will make you feel full.   2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion.   3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great.   4. Take vitamins daily. Do not take vitamins on an empty stomache, otherwise they have nothing to catalyze with.   5. Eat ice or gum when hungry.

drink one glass of water every hour drink ice cold water drink 3 cups of green tea daily take vitamins daily eat ice or gum when hungry

Pinner says: Victoria Secret model's full body 10 min workout circuit. It'll get you very sore, but it's easy, fun and since it's only 10 minutes. You can hang in there!

Victoria’s Secret Model Workout: Fat-Blasting Circuit. Perfect when there’s not enough time for the gym. No weights or equipment needed! Victoria’s Secret Model Workout: Fat-Blasting Circuit. Perfect when…