Hypermobility

Collection by Trish • Last updated 7 days ago

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living with Ehler's Danlos Syndrome

Trish
How can the way you think help you manage life with chronic illness? Read on to find out. #ChronicIllness #ChronicPain #HabitsOfMind

habits of mind with chronic illness

How can the way you think help you manage life with chronic illness? Read on to find out. #ChronicIllness #ChronicPain #HabitsOfMind

Do you find reporting pain levels to medical people is often a pain in the behind? Here is a clearly explained pain scale with a visual guide to make it easier #ManagingPain #PainScale #ChronicPain Chronic Illness, Chronic Pain, Fibromyalgia, Pain Scale, Hypermobility, Ehlers Danlos Syndrome, Thing 1, Pain Management, Medical

Pain scales

Do you find reporting pain levels to medical people is often a pain in the behind? Here is a clearly explained pain scale with a visual guide to make it easier #ManagingPain #PainScale #ChronicPain

How can you live when you are exhausted all the time? Fatigue is a typical symptom of many chronic health conditions. Learn some ways to manage it here. #ChronicIllness #Spoonies #ChronicFatigue #ChronicPain Chronic Fatigue, Chronic Illness, Chronic Pain, Hypermobility, Ehlers Danlos Syndrome, Exhausted, Pairs, Learning, Live

Managing Fatigue

How can you live when you are exhausted all the time? Fatigue is a typical symptom of many chronic health conditions. Learn some ways to manage it here. #ChronicIllness #Spoonies #ChronicFatigue #ChronicPain

Do you struggle to communicate with medical staff? Do they seem to ignore or misunderstand what you tell them? Try these words to enable you to have more successful conversations. #ChronicIllness Glossopharyngeal Neuralgia, Trigeminal Neuralgia, Chronic Illness, Chronic Pain, Fibromyalgia, Some Words, New Words, Rare Disease, My Notebook

communicating with medical staff

Do you struggle to communicate with medical staff? Do they seem to ignore or misunderstand what you tell them? Try these words to enable you to have more successful conversations. #ChronicIllness

When you have a chronic illness, fatigue is a major factor in preventing you live the life you want. Learning to pace yourself and manage time so you can do as much as possible is vital. Chronic Illness, Chronic Pain, Sjogren's Syndrome, Feeling Isolated, Hypermobility, How To Express Feelings, Ehlers Danlos Syndrome, Pain Management, Rheumatoid Arthritis

participating with chronic illness

Do you feel isolated by your chronic illness? Left out of people's plans? Learn how you can still find ways to participate in life. #ChronicIllness #PainManagement #Spoonies

We're not always good at giving ourselves the care we show to others - but self-care is vital to help us manage things like illness, pain, fatigue, stress, anxiety etc. Cats can teach us a thing or two about self care. Fibromyalgia Pain, Chronic Pain, Trigeminal Neuralgia, Hypermobility, How To Express Feelings, Ehlers Danlos Syndrome, Pain Management, Multiple Sclerosis, Chronic Illness

Self Care, Cat Style

Living with illness, pain, fatigue, stress, anxiety etc? Life can be tricky but we can learn a thing or two from cats about caring for ourselves. #SelfCare #Spoonies

Have you ever written a letter to who you used to be? What would you say? #TrigeminalNeuralgia #ChronicPain #ChronicIllness #Spoonies Chronic Fatigue, Chronic Illness, Chronic Pain, Trigeminal Neuralgia, Hypermobility, Ehlers Danlos Syndrome, Pain Management, Losing Me, Letter

living with chronic pain

Have you ever written a letter to who you used to be? What would you say? #TrigeminalNeuralgia #ChronicPain #ChronicIllness #Spoonies

Fatigue is a big part of many chronic illnesses, and makes it really hard to carry on a normal life. But you don't have to give up everything you love - just learn to do things in bite-sized pieces. Chronic Illness, Chronic Pain, Feeling Isolated, Trigeminal Neuralgia, Hypermobility, Soft Spoken, Thyroid Disease, Normal Life, Pain Management

managing chronic illness

Do you feel isolated by your chronic illness? Left out of people's plans? Learn how you can still find ways to participate in life. #ChronicIllness #PainManagement #Spoonies

adapting to life after your 'normal' changes through chronic illness Chronic Fatigue Syndrome, Chronic Illness, Chronic Pain, Fibromyalgia, Inflammatory Arthritis, Rheumatoid Arthritis, Sjogren's Syndrome, Stress Relief Exercises, Hypermobility

adjusting to illness

How do you cope when your normal is upended? Do you look for the stormclouds or the blue sky? Why I choose the sky. #ChronicIllness #PainManagement

Recipes For Picky Eaters How can you help your picky eater eat better? These are my favorite tools to improve picky eating in severe picky eaters. Some Words, New Words, Professor, Plan Nacional, Material Didático, 1 Year Olds, My Notebook, Favorite Words, Research Paper

communicating with doctors

Do you struggle to communicate with medical staff? Do they seem to ignore or misunderstand what you tell them? Try these words to enable you to have more successful conversations. #ChronicIllness

chronic pain and disability can isolate people. Social media brings people together Chronic Illness, Chronic Pain, Relaxing Gif, Trigeminal Neuralgia, Hypermobility, Ehlers Danlos Syndrome, Pain Management, Disability, Real Life

sunflowers & social media

Why social media is a lifeline for people with chronic illness #ChronicIllness #Spoonies

Learning to live with chronic illness - tips to make the emotional adjustment necessary Trigeminal Neuralgia, Hypermobility, How To Express Feelings, Mood Enhancers, Art Therapy Activities, Spring Sign, Pain Management, Chronic Illness, Life Is Good

Living with It

Do you have a chronic illness? Are you struggling with the limitations it places on your life? Read these tips for adjusting to life with chronic illness

Life is full of problems that need solutions, challenges that need managing, and questions that have no answers. Habits of Mind is a philosophy of behaviour that develops the skills to meet all these things head on Thinking Skills, Thinking Of You, Habits Of Mind, Hypermobility, Finding Happiness, Chronic Illness, Life Skills, Happy Life, Motivationalquotes

Habits of Mind

How can the way you think help you manage life with chronic illness? Read on to find out. #ChronicIllness #ChronicPain #HabitsOfMind

Do you want a tight, toned tummy? Are you managing hip, back, shoulder or neck pain? Do you want to improve your fitness or take your training to the next level? Are you a new mom ready to rebuild your core after having your baby? Do you struggle to enjoy or even complete cardio workouts? Repin and listen to this before you try any core workouts for beginners, for women, for runners at home or at the gym. Plus I'll share how you can get started with proper core strength training. Family Fitness, You Fitness, Fitness Goals, Yoga Videos, Workout Videos, Core Strength Training, Toned Tummy, Gym Workout For Beginners, Injury Prevention

Episode 27: Everything You Need to Know About Core Strength Training

Learn how to reach any fitness goal using proper core strength training plus join the Strengthen Your Core Properly Challenge!

We're not always good at giving ourselves the care we show to others - but self-care is vital to help us manage things like illness, pain, fatigue, stress, anxiety etc. Cats can teach us a thing or two about self care. Chronic Illness, Chronic Pain, Trigeminal Neuralgia, Hypermobility, How To Express Feelings, Ehlers Danlos Syndrome, Thyroid Disease, Pain Management, Arthritis

Self Care with Chronic Illness

Living with illness, pain, fatigue, stress, anxiety etc? Life can be tricky but we can learn a thing or two from cats about caring for ourselves. #SelfCare #Spoonies

Have you ever written a letter to who you used to be? What would you say? #TrigeminalNeuralgia #ChronicPain #ChronicIllness #Spoonies Chronic Illness, Chronic Pain, Fibromyalgia, Trigeminal Neuralgia, Hypermobility, Ehlers Danlos Syndrome, Disability, Healthy, Letter

Living with Chronic Illness

Have you ever written a letter to who you used to be? What would you say? #TrigeminalNeuralgia #ChronicPain #ChronicIllness #Spoonies