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Our bodies are incredible creations that are constantly speaking to us, giving us clues that allude to our internal health. According to a venerated Chinese medical text,

Carrot oat energy bites, healthy no bake nut free energy ball for kids... no coconut for me, otherwise yes!

Gluten free recipe - Vegan - Low sugar - Nut free - Carrot oat energy bites, healthy no bake nut free energy ball for kids. no coconut for me, otherwise yes!

Healing Spices chart: How #Spices can Improve your #Health. Cinnamon, Ginger, Cumin, etc. #FranticMama

Healing Spices chart: How can Improve your Cinnamon, Ginger, Cumin, etc. Zach's Spice Company has fresh, natural spices in the Houston Area

Peanut Butter Oatmeal Breakfast Bars with Banana and Honey. Healthy, filling, and absolutely delicious! Includes helpful recipe VIDEO with step-by-steps. www.wellplated.com

Peanut Butter Oatmeal Breakfast Bars with Banana and Honey. Healthy, filling, and absolutely delicious! Includes helpful recipe VIDEO with step-by-steps.

DIY Twine Garden Lanterns: Twine is the perfect material to add the rustic warm and charm to your decor. This twine garden lantern is super easy and quick to make.

DIYs for Your Rustic Home Decor - For Creative Juice DIY Twine Garden Lanterns: Twine is the perfect material to add the rustic warm and charm to your decor. This twine garden lantern is super easy and quick to make.

If You Rub Epsom Salt Into Your Hair, THIS Unexpected Effect Will Surprise You…

Deter slugs and pests Epsom salt irritates slugs so sprinkling some around the plants will deter them. Epsom salt is similar to diatomaceous earth, keeping pests away.

Calf Raises — Internal Rotation

7 Ways to Strengthen Your Ankles to Avoid Twists and Sprains. "These are legit. My physical therapist had me do all of these after I broke my ankle in Roller Derby." -- I have a fully torn ligament in my ankle. fingers crossed these help?

These Omega Chocolate Bars are the perfect healthy chocolate pick me up. Loaded with Omega-3 nutrients and tons of antioxidants this is a candy bar you can feel good about eating and enjoying.

These Omega Chocolate Bars are the perfect healthy chocolate pick me up. Loaded with nutrients and tons of antioxidants this is a candy bar you can feel good about eating and enjoying. - A Healthy Life For Me Más