I practice and understand reflexology ~ Reflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood. In the process, reflexology not only quells the sensation of pain, but relieves the source of the pain as well.
Cloud Aquatic Float Parlor (same one just featured on Dr Oz!we had our float today in a sensory deprivation pod, awesome experience! Perfect way to treat your body (because epsom salt is incredibly therapeutic) and mind.
You get calmer, you can focus better, your stress levels are reduced, and you can sleep better. Additionally, this seemingly simple exercise of closing the eyes and tuning inwards can actually make lasting physical changes in your body!