Verian Taylor
More ideas from Verian
1015_Indoor Cycling Workout

Tired of running? Try this indoor cycling interval workout to add some fun to your cardio routine.

Bike, 20 min

Cardio Intervals: Burn 200 calories in 20 minutes with this cardio interval workout designed for a stationary bike!

Crush this 20-minute interval workout that alternates between easy, moderate, hard, and all-out levels of exertion.

Crush this interval workout that alternates between easy, moderate, hard, and all-out levels of exertion.

#Isagenix #shake day Www.KristinaHronek.Isagenix.com

Welcome to Isagenix! Isagenix is your opportunity for health, wealth and happiness.

Need a sweet treat at the end of a long day? Check out this easy Protein Mug Brownie that can be made in less than 5 minutes! #DairyFree

Need a sweet treat at the end of a long day? Check out this easy Protein Mug Brownie that can be made in less than 5 minutes!