NOT MINE, IDK WHO THE ARTIST IS BUT I LOVE THIS AND THIS TRULY SPEAKS TO ME | annafernandesss
NOT MINE, IDK WHO THE ARTIST IS BUT I LOVE THIS AND THIS TRULY SPEAKS TO ME
Bullet Journal Mood Tracker Inspiration Gallery
If you’re making self-care one of your goals you're going to need a way to keep track of your emotions. Here are my favorite bullet journal mood tracker layouts to inspire you to look out for you!
Remember in 2016 when I said I really wanted to collaborate with other bloggers on posts? After months of not reaching this goal, I opened up about how my anxiety was getting in the way of m…
Self-Love | 14 Ways to Practice the Art of Loving Yourself
Spend time in your own company practicing self-love and you just might find that you’re not so bad after all. Maybe you’ll even fall in love with yourself.
Pushing yourself to do better or become a better person is one of the hardest things to do when you have no motivation, or can't find a reason to become or do better. Let me tell you that there is always a reason to do better, whether it's for your pet, family, partner or even a friend, whatever your reason may be, if you can't find the will to do it for yourself, do it for someone or something you love.
Distress Tolerance: Self-Soothing - Blessing Manifesting
Self-soothing is not only an act of self-care but it's also a great coping mechanism for all kinds of mental health issues.
Master a Digital Detox With This Easy Plan
We're the first people to joke about being addicted to smartphones, but being too obsessed is unproductive and unhealthy. When you can't go 20 minutes without
20 Bullet Journal Pages Perfect for Tracking Goals -
20 Bullet Journal Pages Perfect for Tracking Goals ADVERTISEMENT Lay out your goals for the year with boxes for each.Break them down in categories.Make a mini goal list for each month’s page. Keep it minimal.Go rainbow themed and divide them up. Make goal for a season. Keep track of things you do and try. Find …
Feeling Like A Burden
I saw this post on Facebook the other day, and when I read through it, something didn’t quite sit right with me. As someone who has been struggling with Depression for many years, I am no stranger to experiencing these symptoms. Wanting to stay in bed for days at a time, isolating myself, and dwelling…
Claritza Y. Sanchez 🇵🇷🇺🇸 on Instagram: “Trying to put this together.... Repost from @positivelypresent using @RepostRegramApp - Positivity is magic. ✨🔮✨”
167 Likes, 0 Comments - Claritza Y. Sanchez 🇵🇷🇺🇸 (@claritzayvonne) on Instagram: “Trying to put this together.... Repost from @positivelypresent using @RepostRegramApp - Positivity…”
Summer Allure Fitness | Top Rated Waist Training Company
Summer Allure Fitness offers the best quality and most affordable waist trainers. International & same day domestic shipping available. Plus sizes available.
How To Use Your Bullet Journal To Improve Your Health - Slightly Sorted
There are tons of fantastic ways to use your bullet journal to improve your health! Here are some ideas to help you with improving your health through exercise, healthy eating, self care, and mood tracking, all using your trusty bullet journal.