Tantric Meditations - Evolving through the Chakras includes a Chakra Shuddhi, Yoga Nidra and Gauri Ganesha.

Tantric Meditations - Evolving through the Chakras. Swami Muktidharma guides you through this fabulous audio to help balance the chakras and bring health and vitality throughout your whole life.

Gentle Yoga for Mindfulness is a 35 minute guided session that combines an effective series of gentle, floor based yoga postures with the practice of mindfulness. The session has been created to provide the opportunity to develop mindfulness whilst practicing yoga, and it's a great way to enjoy the benefits of both.

Gentle Yoga for Mindfulness combines floor based yoga postures with mindfulness.

Clear your mind, increase energy and raise oxygen levels by practicing pranayamas (yoga breathing exercises).  Pranayamas and Mudras Volume 1 from Sue Fuller and Yoga 2 Hear is a must have audio yoga class.

Clear your mind, increase energy and raise oxygen levels by practicing pranayamas (yoga breathing exercises). Pranayamas and Mudras Volume 1 from Sue Fuller and Yoga 2 Hear is a must have audio yoga class.

Enjoy mental clarity and feel energised by practicing Pranayamas (yoga breathing exercises).  Pranayamas and Mudras Volume 2 is an easy to follow audio class available on CD and MP3.

Pranayamas and Mudras Volume 2 will guide you through a series of breathing techniques and hand gestures to help clear and focus the mind, increase vitality, raise oxygen levels and deeply relax body and mind.

Improve your performance on the slopes, speed up your recovery time and remain injury free with Yoga for Snow Sports Volume 2.

Improve your performance on the slopes, speed up your recovery time and remain injury free with Yoga for Snow Sports Volume

Yoga for the Surf Volume 2 will increase strength, balance and flexibility.  It contains postures that will specifically meet a surfers needs.

Yoga for the Surf Volume 2 is the perfect yoga practice to enhance performance and help you remain injury free.

Feel energised and refreshed with Detox Yoga by Sue Fuller and Yoga 2 Hear .  This audio yoga class contains postures and breathing exercises to help remove toxins and stagnant energy.

Feel energised and refreshed with Detox Yoga by Sue Fuller and Yoga 2 Hear . This audio yoga class contains postures and breathing exercises to help remove toxins and stagnant energy.

Yin Yoga Class 1 is a delightful yin yoga practice suitable for beginners.

Yin Yoga Class 1 Held Yoga Postures to Help Release Deep Set Muscular Stress and Tension >>> For more information, visit image link.

Yoga Solutions for Life - Essential Daily and Deepening Practices with Swami Karma Karuna director of the Anahata Yoga Retreat in Golden Bay New Zealand.

Yoga Solutions for Life - Essential Daily and Deepening Practices with Swami Karma Karuna director of the Anahata Yoga Retreat in Golden Bay New Zealand.

Yoga 4 Kidz by Kidz by Atma Sundari from the Anahata Yoga Retreat Golden Bay New Zealand - Great class for children of all ages.

Yoga 4 Kidz by Kidz by Atma Sundari from the Anahata Yoga Retreat Golden Bay New Zealand - Great class for children of all ages.

Gentle yoga stretches by sue Fuller and Yoga 2 Hear is a delightful yin style yoga class, perfect for beginners.

Gentle yoga Stretches is a Yin style yoga class suitable for beginners. This audio yoga class will release deep set muscular tension.

Prenatal Relaxation is perfect for deep relaxation during pregnancy and the first stages of labour.

Prenatal Relaxation will allow you to deeply relax and bond with your baby. Suitable for the entire pregnancy and during the first stage of labour.

Laughter Yoga - everyone needs a good chuckle.  This class will get you laughing which is extremely beneficial for health and wellbeing.

Laughter is the best medicine! We all feel better after a good chuckle. This class will leave you feeling fabulous.

Improvers AM-PM Yoga contains two easy to follow yoga classes.  The AM will prepare you for your day ahead and the PM will relax you at the end of the day.

A very popular audio yoga class from Yoga 2 Hear. It contains 2 X 30 minute classes making it possible to fit a complete practice into even the busiest of days.

Strong healthy eyes are essential for good vision.  Keep your eyes healthy and youthful by following these audio yoga classes regularly.  Eye Yoga contains two easy to follow eye yoga classes.

This audio yoga class will strengthen the muscles around and in the eyes. Helping to maintain healthy eyes. This audio yoga class is perfect to relax and refresh tired eyes.

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