Bridget Rodgers

Bridget Rodgers

24
Followers
96
Following
Bridget Rodgers
More ideas from Bridget
These cookie dough bites are dairy-free, gluten-free, grain-free, and egg-free. They are smooth, creamy, and add just the right amount of sweetness to satisfy any craving.

Scrumptious Chocolate Chip Cookie Dough Bites using only 5 ingredients that are Grain-Free, Gluten-Free, Dairy-Free, and Egg-Free by Gluten-Free Palate

Research shows that high protein meals increase perceived appetite as well as satiety in obese and overweight men while undergoing a weight loss program

Research shows that higher-protein meals increase perceived appetite as well as satiety in obese and overweight men while undergoing a weight loss program. According to the research, higher-protein intake resulted in greater satiety during the