Louise Francis
More ideas from Louise
How To Stop Nightmares & Bad Dreams

Nearly everyone has experienced what it’s like to wake up in the middle of the night from a bad dream or nightmare.

Ongoing PTSD Related Nightmares - You Brew My Tea

Are you struggling with PTSD? Have you had nightmares plague you? Check out our tips for how to handle PTSD nightmares!

A letter to the loved ones of someone who suffers from Generalized Anxiety Disorder. Must read if you or anyone you love struggles with this!

Let me start by clarifying something. When I refer to my anxiety, I am not simply talking about my fears or situations that make me nervous. Im not talking about the kind of anxiousness that eve.