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Midlife: Women 40 & Older

Insight for Grown-ups | Midlife | Women over 40 | Women over 50 | Women over 60 | Aging gracefully | Anti-Aging | Health + Wellness for Women over 40…
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1,091 Pins
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XO, Christine | Midlife Blogger
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Act 2 Mom | Midlife Women | Start a Business | Entrepreneurship
 and 10 others
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Anti Aging
0:11
Rachel Lankester says it's time to stop feeling shame about being menopausal or getting older. And we all need help from time to time. Read this now or pin for later. Elderly Parents, Its Time To Stop, Life Issues, Menopause Symptoms, Life Stages, Life Plan, Midlife, Hormone Balancing, Ask For Help
Elderly Parents
Its Time To Stop
Life Issues
Menopause Symptoms
Life Stages
Life Plan
Midlife
Hormone Balancing
Ask For Help
Rachel Lankester says it's time to stop feeling shame about being menopausal or getting older. And we all need help from time to time. Read this now or pin for later.
Magnificent Midlife (Mutton Club): Wellness | Menopause
Magnificent Midlife (Mutton Club): Wellness | Menopause
Midlife: Women 40 & Older
There are many things to cope with in midlife and an impending empty nest is one of the biggest. If you're struggling in an empty nest or worried about it happening soon, this will help you work out how you can make this an exciting time, not one to fear, so you can really start to thrive. Read this now or pin for later! Cope, Thrive, Empty, Nest
Cope
Thrive
Empty
Nest
There are many things to cope with in midlife and an impending empty nest is one of the biggest. If you're struggling in an empty nest or worried about it happening soon, this will help you work out how you can make this an exciting time, not one to fear, so you can really start to thrive. Read this now or pin for later!
0:38
How to assess if live-in care could work for your parent. Here's an overview of what to consider and what's involved in caring for your elderly parents. Read this now or pin for later! Anti Aging Health, Menopause, Insight, Parenting
Anti Aging Health
Menopause
Insight
Parenting
How to assess if live-in care could work for your parent. Here's an overview of what to consider and what's involved in caring for your elderly parents. Read this now or pin for later!
Magnificent Midlife (Mutton Club): Wellness | Menopause
Magnificent Midlife (Mutton Club): Wellness | Menopause
Midlife: Women 40 & Older
Losing someone you love is always hard. Grief is the price we pay for love. Here are top tips for how to cope with losing a loved one. Read this now or pin for later! Aging Parents, Losing A Loved One, Losing Someone, Mental Illness, Grief
Aging Parents
Losing A Loved One
Losing Someone
Mental Illness
Grief
Losing someone you love is always hard. Grief is the price we pay for love. Here are top tips for how to cope with losing a loved one. Read this now or pin for later!
Menopause in Chinese medicine is viewed very differently to how it's perceived in the West. We look at the impact of our Second Spring. Healthy Eating Tips, Healthy Habits, Midlife Transformation, Chinese Medicine, Health And Wellness
Healthy Eating Tips
Healthy Habits
Midlife Transformation
Chinese Medicine
Health And Wellness
Menopause in Chinese medicine is viewed very differently to how it's perceived in the West. We look at the impact of our Second Spring.
0:21
Avril Broadley shares all about her weekly canal clean-up. It's totally empowering to effect change, no matter how small, or niche. #CanalCleanup #KeepBritainTidy #CleanUpUK Make A Difference, Clean Up
Make A Difference
Clean Up
Avril Broadley shares all about her weekly canal clean-up. It's totally empowering to effect change, no matter how small, or niche. #CanalCleanup #KeepBritainTidy #CleanUpUK
Magnificent Midlife (Mutton Club): Wellness | Menopause
Magnificent Midlife (Mutton Club): Wellness | Menopause
Midlife: Women 40 & Older
Menopause age is an ever changing variable! It could be much younger or even older than you expect, so it pays to be prepared not scared! Find out the truth about menopause age here. Read this now or pin for later! #menopause #midlife Menopause Age, Younger, Older
Menopause Age
Younger
Older
Menopause age is an ever changing variable! It could be much younger or even older than you expect, so it pays to be prepared not scared! Find out the truth about menopause age here. Read this now or pin for later! #menopause #midlife
0:07
How one mother learnt to cope with her child on the other side of the world, a global pandemic making the distance even greater. Read this now or pin for later! The Other Side
The Other Side
How one mother learnt to cope with her child on the other side of the world, a global pandemic making the distance even greater. Read this now or pin for later!
Magnificent Midlife (Mutton Club): Wellness | Menopause
Magnificent Midlife (Mutton Club): Wellness | Menopause
Midlife: Women 40 & Older
0:08
This (female) writer is approaching elderhood, but is remarkably calm about it. Is that strange or actually how it should be? Read this now or pin for later! Aging Gracefully, Life Is Good
Aging Gracefully
Life Is Good
This (female) writer is approaching elderhood, but is remarkably calm about it. Is that strange or actually how it should be? Read this now or pin for later!
Magnificent Midlife (Mutton Club): Wellness | Menopause
Magnificent Midlife (Mutton Club): Wellness | Menopause
Midlife: Women 40 & Older
Some of the best series to watch on TV especially if you're a woman in midlife and beyond. Some strong midlife female characters here too. Check this out now or pin for later! Perfect Life, Big Little Lies, Student Body, Morning Show, Woodley
Perfect Life
Big Little Lies
Student Body
Morning Show
Woodley
Some of the best series to watch on TV especially if you're a woman in midlife and beyond. Some strong midlife female characters here too. Check this out now or pin for later!
More and more women are discovering that they are Autistic or have ADHD later in life. If you were only identified as Neurodivergent later in life this means that you may have been masking your Autism or ADHD. When we rely on masking as a survival strategy this is at the expense of who we really are and this can have a heavy price. If you are a late-diagnosed Autistic or ADHD woman and you would like to find out ways to explore who you really are behind the mask click through to find out more Adhd Kids, Getting To Know, Reclaim, You Really, Identity
Adhd Kids
Getting To Know
Reclaim
You Really
Identity
More and more women are discovering that they are Autistic or have ADHD later in life. If you were only identified as Neurodivergent later in life this means that you may have been masking your Autism or ADHD. When we rely on masking as a survival strategy this is at the expense of who we really are and this can have a heavy price. If you are a late-diagnosed Autistic or ADHD woman and you would like to find out ways to explore who you really are behind the mask click through to find out more
Seen Heard Accepted
Seen Heard Accepted
Midlife: Women 40 & Older
Find Out Why So Many Autistics, ADHDers and AuDHDers Are Only Identified Later In Life in this informative blog. Have You Ever, Adhd, Self
Have You Ever
Adhd
Self
Find Out Why So Many Autistics, ADHDers and AuDHDers Are Only Identified Later In Life in this informative blog.
Seen Heard Accepted
Seen Heard Accepted
Midlife: Women 40 & Older
Brain fog is an issue for many women in menopause, made worse by stress. We often think it’s early onset Alzheimer’s. But it usually isn't! Read this now or pin for later! Menopause And Depression, Early Menopause, Post Menopause, Foggy Brain, Brain Fog, Brain Upgrade
Menopause And Depression
Early Menopause
Post Menopause
Foggy Brain
Brain Fog
Brain Upgrade
Brain fog is an issue for many women in menopause, made worse by stress. We often think it’s early onset Alzheimer’s. But it usually isn't! Read this now or pin for later!
Discover our 12 most popular podcast episodes of all time. Each one is a gem - wisdom, inspiration, hope and giggles galore. Check this out now or pin for later! #podcast #midlife #menopause First Novel
First Novel
Discover our 12 most popular podcast episodes of all time. Each one is a gem - wisdom, inspiration, hope and giggles galore. Check this out now or pin for later! #podcast #midlife #menopause
A selection of great summer reads 2022 to lose yourself in this year. Mostly written by women and/or about women. Check this out now or pin for later! Marian Keyes, Liane Moriarty, Summer Reading, Have Time
Marian Keyes
Liane Moriarty
Summer Reading
Have Time
A selection of great summer reads 2022 to lose yourself in this year. Mostly written by women and/or about women. Check this out now or pin for later!
Is it safe to take HRT when you've had breast cancer? Dr Liz O'Riordan explains what you need to know to understand the risks involved. Read this now or pin for later! Hormones
Hormones
Is it safe to take HRT when you've had breast cancer? Dr Liz O'Riordan explains what you need to know to understand the risks involved. Read this now or pin for later!
Menopause depression is sadly not uncommon. Here's why that is and what can help to stop low mood tipping over into depression. Read this now or pin for later! The Tapping Solution, Emotional Freedom Technique, Premenstrual, Low Mood
The Tapping Solution
Emotional Freedom Technique
Premenstrual
Low Mood
Menopause depression is sadly not uncommon. Here's why that is and what can help to stop low mood tipping over into depression. Read this now or pin for later!
How to take a break of 100 days without alcohol, what you'll learn and what will happen to your health if you do this. Read this now or pin for later! Girl Tribe, 100th Day, Growing Old, The 100, Alcohol
Girl Tribe
100th Day
Growing Old
The 100
Alcohol
How to take a break of 100 days without alcohol, what you'll learn and what will happen to your health if you do this. Read this now or pin for later!
Flaxseed can be enormously beneficial for menopause and is also good for long-term health. It really is a superfood! Read this now or pin for later! Nutritional Therapist, Vaginal Dryness, Good Source Of Fiber, Female Hormones
Nutritional Therapist
Vaginal Dryness
Good Source Of Fiber
Female Hormones
Flaxseed can be enormously beneficial for menopause and is also good for long-term health. It really is a superfood! Read this now or pin for later!
Everything you need to know about the main signs of menopause. But remember, just because some women experience these doesn't mean you will! Read this now or pin for later.
Everything you need to know about the main signs of menopause. But remember, just because some women experience these doesn't mean you will! Read this now or pin for later.
The giveaway signs of a toxic person. How to recognize behaviours and patterns in toxic relationships so you can make positive change. Read this now or pin for later! Toxic Relationships, Positive Change, Behavior
Toxic Relationships
Positive Change
Behavior
The giveaway signs of a toxic person. How to recognize behaviours and patterns in toxic relationships so you can make positive change. Read this now or pin for later!
It is perfectly possible to manage menopause without HRT. Diet, exercise, and lifestyle changes can all have an enormous impact. Read this now or pin for later! Menapause, Family Caregiver, Diet Exercise
Menapause
Family Caregiver
Diet Exercise
It is perfectly possible to manage menopause without HRT. Diet, exercise, and lifestyle changes can all have an enormous impact. Read this now or pin for later!
Best Logo Design, Business Logo Design, Lightroom, Adobe Photoshop, Logo Professionnel, Astuces Diy, Professional Logo Design, Freelance Graphic Design, Cool Logo
Best Logo Design
Business Logo Design
Lightroom
Adobe Photoshop
Logo Professionnel
Astuces Diy
Professional Logo Design
Freelance Graphic Design
Cool Logo
Do you know how to look after your brain health long term? Here are 7 top tips from author Susan Saunders, based on the latest research. Check this out now or pin for later! Time Restricted Eating, Phytonutrients, Senior Fitness, Old Age, Look After Yourself, Aging Well
Time Restricted Eating
Phytonutrients
Senior Fitness
Old Age
Look After Yourself
Aging Well
Do you know how to look after your brain health long term? Here are 7 top tips from author Susan Saunders, based on the latest research. Check this out now or pin for later!
Divorce can be hard, but it can also lead to a great new life. Here are some easy ways to start living your best life after divorce. Read this now or pin for later! After Divorce, Live For Yourself
After Divorce
Live For Yourself
Divorce can be hard, but it can also lead to a great new life. Here are some easy ways to start living your best life after divorce. Read this now or pin for later!