Kids Fitness Games It is important to make sure you keep your kids active, here are 15 kids Fitness games for indoors or out. Don’t let the cold keep your kids from being active, check these out. Take a family loved game and put a little spin on it.
Bronze membership: 3 months – one off fee of $500 (= $166 per month) Silver membership: 6 months – $40 per week Gold membership: 12 months – $35 per week Visitor membership for overseas dance enthusiasts – From 4-10 weeks $50 per week This falls under the training principle of type which means to train in viva dance you can train your whole body depending on which dance style.
Maxwells Golf Club This fits in to the training principle of Specificity it means training should match the event. $25 per person followed by a complimentary game.(junior) $20 per person followed by a complimentary game. (Adult) This activity helps exercise the hand and biceps by swinging the golf club.
Muscle building exercise Free Falls under the training principle of Reversibility which means if you don't do it regularly you will lose your progress. This is a the major muscle exercises and keeps you fit and good looking only if you do it regularly.