More ideas from Zara
12 Healing Crystals for Every Ailment (+ How to Use Them)

12 Healing Crystals Infographic Want to incorporate crystals in your jewelry? This infographic can help you choose the crystal that is right for you. For pages of Crystal DIYs go here. Find the 12 Healing Crystals Infographic from Hello Glow here.

#Endometriosis can be dealt easily by consuming a healthy diet. Here are some #WonderFoods that every woman must have to counteract endometriosis. For more information, consult our doctors today!

can be dealt easily by consuming a healthy diet. Here are some that every woman must have to counteract endometriosis. For more information, consult our doctors today!

The easiest, and prettiest, house plants to keep alive

The easiest, and prettiest, house plants to keep alive. These are so great for if you are like me and can't take care of plants to save your life but love the liveliness plants bring to a living space.

Boho interior design, boheminan living room, boho decor, interior trends 2017, bohemian rug, vintage decor

I am thrilled to be partnering with one of my favorite rug slingers today, EcarpetGallery. I bought one of their hand knotted wool rugs for my porch and absolutely fell in love. The quality of the rug was excellent. Sometimes buying rugs online can

The endocrine system produces and regulates hormones in the body, telling other systems of the body what to do. From brain function to reproduction, hormones are the chemical messengers that manage metabolism, growth, heart rate, and virtually every other bodily function.In modern North America, our endocrine systems are under attack by diet, environment, and lifestyle—with serious consequences. In addition to toxins, increasing levels of stress also contribute to endocrine disruption.

The fiber in a raw carrot can make this easy-to-eat, readily available solution to elevated estrogen (and other hormone) levels efficacious.

Many women with signs of hormone imbalance have chronically low progesterone, without realizing this is undermining their health. Could you be one of them?

9 Nutrients That Boost Progesterone // Progesterone is a very helpful ally. Yet, many women with signs of hormone imbalance have chronically low progesterone, without realizing this is undermining their health.